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Braj Cuisine () is a style of traditional cooking originating from Braj of Northern India, particularly states of Uttar Pradesh, Rajasthan, Haryana and Madhya Pradesh. This sacred land, revered as the childhood home of Krishna, has given rise to a unique gastronomic culture that embodies the principles of Sattvic diet. Characterized by an abundance of fresh dairy products, such as milk, cream, butter, ghee, Khoa, yogurt, buttermilk and chhena, Braj cuisine is a testament to the region's devotion to Lord Krishna, the divine cowherd.
Vegetarianism is a cornerstone of Braj cuisine, reflecting the Vaishnavite emphasis on ahimsa (non-violence) and compassion. The abundance of milk and dairy products in the region along with vegetarianism has also played a significant role in shaping the cuisine, with milk being considered a symbol of purity and nourishment.
Ayurveda principles have also influenced Braj cuisine, with a focus on using seasonal ingredients, whole grains, and balancing flavors to promote health and well-being. The region's fertile soil and favorable climate have made it an ideal place for growing a variety of fruits, vegetables, grains, and spices which are incorporated into the cuisine.
Over time, Braj cuisine has evolved through the blending of these spiritual, cultural, and geographical influences, resulting in a unique and flavorful culinary tradition that nourishes both body and soul.
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